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Why building resilience and team spirit during a crisis is decisive for a company’s future In times of crisis, the employees and their ability to cope with the difficult situation are of big importance for a company’s future development. Workflows…

The Contribution of Money to Happiness And Why Spending Makes Happier Than Earning A stable financial situation is essential for a person’s subjective well-being. Financial stability is reached when basic needs are met, and a comfortable life is feasible. From…

Empathy And Communication Are Key for Good Relationships While Good Relationships Are Key for Happiness The 75-year long term Grant Study found that good relationships keep us happier and healthier. These results could have been found again when looking at…

How Objective Measurability of Subjective Well-being Establishes the Opportunity of Improvement in Happiness Happiness is described by the psychological term of subjective well-being. This concept defines Happiness as a highly individual construct making it difficult to measure. Since subjective well-being…

The Importance of The Golden Hour for Your Upcoming Day – What Highly Successful People do in the early a.m. Your morning determines your performance for the day. Therefore, a focussed and calm start into the day is what sets…

The Importance of a Focus on The Bright Side of Life When It Comes To Positive Emotions And Happiness There is more than one thing happening on a regular day that could spoil one’s mood and staying positive is easier…

How Emotions Impact Our Immune System And What We Can Learn From That In Tough Times Emotions impact our health through many different pathways. During the 1980s, studies revealed that the brain is directly wired to the immune system. Furthermore,…